Nils Preuß 5000m row
5,000
Meters
18:56.6
Time
1:53.6
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 21 |
| Stroke Count | 400 |
| Drag Factor | 125 |
January 09, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.6 | 5,000 | 1:53.6 | 238 | 1111 | 351 | 21 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1080 | 69 | 21 |
| 3:48.2 | 2,000 | 1:54.1 | 236 | 1104 | 70 | 21 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1110 | 70 | 21 |
| 3:46.2 | 4,000 | 1:53.1 | 242 | 1129 | 71 | 21 |
| 3:45.2 | 5,000 | 1:52.6 | 245 | 1134 | 71 | 21 |
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Workout Graph
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