Nils Preuß 10000m row
10,000
Meters
40:08.2
Time
2:00.4
Pace
668
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 17 |
| Stroke Count | 688 |
| Drag Factor | 127 |
October 08, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.2 | 10,000 | 2:00.4 | 200 | 998 | 668 | 17 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1020 | 67 | 19 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 995 | 66 | 17 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1022 | 67 | 18 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 17 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 18 |
| 3:58.5 | 6,000 | 1:59.2 | 206 | 996 | 66 | 17 |
| 3:54.7 | 7,000 | 1:57.3 | 217 | 1043 | 68 | 18 |
| 3:57.6 | 8,000 | 1:58.8 | 209 | 1015 | 67 | 17 |
| 3:54.7 | 9,000 | 1:57.3 | 217 | 1043 | 68 | 18 |
| 4:37.7 | 10,000 | 2:18.8 | 131 | 842 | 65 | 14 |
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Workout Graph
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