Nils Preuß v3000m/r...6 row
14,150
Meters
59:22.8
Time
2:05.8
Pace
943
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,150 |
| Overall Time | 59:22.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 1348 |
| Drag Factor | 127 |
August 19, 2022 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:22.8 | 14,150 | 2:05.8 | 175 | 952 | 23 | 154 |
| 10:46.2 | 3,000 | 1:47.7 | 280 | 1259 | 26 | 167 |
| 13:11.2 | 2,600 | 2:32.1 | 99 | 673 | 19 | 127 |
| 8:58.4 | 2,500 | 1:47.6 | 280 | 1263 | 27 | 175 |
| 11:05.6 | 2,300 | 2:24.6 | 116 | 703 | 20 | 136 |
| 7:11.4 | 2,000 | 1:47.8 | 279 | 1251 | 27 | 177 |
| 8:10.0 | 1,750 | 2:20.0 | 128 | 734 | 21 | 144 |
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Workout Graph
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