Nils Preuß 10000m row
10,000
Meters
41:13.4
Time
2:03.6
Pace
639
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 16 |
| Stroke Count | 680 |
| Drag Factor | 126 |
August 18, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:13.4 | 10,000 | 2:03.6 | 185 | 930 | 639 | 16 | 155 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 893 | 63 | 16 | 152 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 938 | 64 | 16 | 155 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 935 | 64 | 16 | 153 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 937 | 64 | 17 | 151 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 936 | 64 | 16 | 156 |
| 4:06.8 | 6,000 | 2:03.4 | 186 | 933 | 64 | 17 | 156 |
| 4:06.2 | 7,000 | 2:03.1 | 188 | 935 | 64 | 17 | 159 |
| 4:07.7 | 8,000 | 2:03.8 | 184 | 930 | 64 | 17 | 158 |
| 4:07.9 | 9,000 | 2:03.9 | 184 | 929 | 64 | 16 | 157 |
| 4:07.0 | 10,000 | 2:03.5 | 186 | 932 | 64 | 17 | 159 |
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Workout Graph
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