Nils Preuß 15000m row
15,000
Meters
59:10.9
Time
1:58.3
Pace
1012
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 1120 |
| Drag Factor | 124 |
April 12, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:10.9 | 15,000 | 1:58.3 | 211 | 1025 | 1012 | 19 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1045 | 68 | 19 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1053 | 68 | 19 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1049 | 68 | 19 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1047 | 68 | 19 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1044 | 68 | 19 |
| 3:54.2 | 6,000 | 1:57.1 | 218 | 1045 | 68 | 19 |
| 3:54.7 | 7,000 | 1:57.3 | 217 | 1043 | 68 | 19 |
| 3:56.4 | 8,000 | 1:58.2 | 212 | 1020 | 67 | 19 |
| 3:55.5 | 9,000 | 1:57.7 | 214 | 1024 | 67 | 19 |
| 3:56.1 | 10,000 | 1:58.0 | 213 | 1021 | 67 | 19 |
| 3:56.6 | 11,000 | 1:58.3 | 211 | 1019 | 67 | 19 |
| 3:55.5 | 12,000 | 1:57.7 | 214 | 1024 | 67 | 19 |
| 3:55.3 | 13,000 | 1:57.6 | 215 | 1025 | 67 | 19 |
| 4:24.2 | 14,000 | 2:12.1 | 152 | 899 | 66 | 17 |
| 3:54.5 | 15,000 | 1:57.2 | 217 | 1043 | 68 | 19 |
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Workout Graph
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