Nils Preuß 15000m row
15,000
Meters
58:59.5
Time
1:57.9
Pace
1008
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 121 |
April 05, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:59.5 | 15,000 | 1:57.9 | 213 | 1025 | 1008 | 19 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 968 | 65 | 19 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1020 | 67 | 20 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1041 | 68 | 19 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1025 | 67 | 19 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1021 | 67 | 19 |
| 3:55.8 | 6,000 | 1:57.9 | 214 | 1022 | 67 | 19 |
| 3:55.1 | 7,000 | 1:57.5 | 215 | 1041 | 68 | 19 |
| 3:55.0 | 8,000 | 1:57.5 | 216 | 1041 | 68 | 19 |
| 3:54.8 | 9,000 | 1:57.4 | 216 | 1042 | 68 | 19 |
| 3:54.7 | 10,000 | 1:57.3 | 217 | 1043 | 68 | 19 |
| 3:55.2 | 11,000 | 1:57.6 | 215 | 1025 | 67 | 19 |
| 3:56.2 | 12,000 | 1:58.1 | 212 | 1021 | 67 | 20 |
| 3:56.5 | 13,000 | 1:58.2 | 212 | 1019 | 67 | 19 |
| 3:56.1 | 14,000 | 1:58.0 | 213 | 1021 | 67 | 19 |
| 3:55.8 | 15,000 | 1:57.9 | 214 | 1022 | 67 | 19 |
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Workout Graph
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