Nils Preuß 15000m row
15,000
Meters
57:50.4
Time
1:55.6
Pace
1033
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 19 |
| Stroke Count | 1114 |
| Drag Factor | 119 |
March 31, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:50.4 | 15,000 | 1:55.6 | 226 | 1071 | 1033 | 19 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1046 | 68 | 19 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1074 | 69 | 19 |
| 3:52.2 | 3,000 | 1:56.1 | 224 | 1054 | 68 | 19 |
| 3:50.9 | 4,000 | 1:55.4 | 227 | 1075 | 69 | 19 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1073 | 69 | 19 |
| 3:51.3 | 6,000 | 1:55.6 | 226 | 1073 | 69 | 19 |
| 3:51.2 | 7,000 | 1:55.6 | 227 | 1074 | 69 | 19 |
| 3:51.2 | 8,000 | 1:55.6 | 227 | 1074 | 69 | 19 |
| 3:52.1 | 9,000 | 1:56.0 | 224 | 1070 | 69 | 19 |
| 3:51.2 | 10,000 | 1:55.6 | 227 | 1074 | 69 | 19 |
| 3:51.4 | 11,000 | 1:55.7 | 226 | 1073 | 69 | 19 |
| 3:50.7 | 12,000 | 1:55.3 | 228 | 1076 | 69 | 20 |
| 3:50.8 | 13,000 | 1:55.4 | 228 | 1076 | 69 | 19 |
| 3:51.2 | 14,000 | 1:55.6 | 227 | 1074 | 69 | 19 |
| 3:49.6 | 15,000 | 1:54.8 | 231 | 1081 | 69 | 19 |
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Workout Graph
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