Nils Preuß 15000m row
15,000
Meters
58:53.9
Time
1:57.7
Pace
1010
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 126 |
March 21, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:53.9 | 15,000 | 1:57.7 | 214 | 1028 | 1010 | 19 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 20 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1025 | 67 | 20 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 20 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1024 | 67 | 19 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1023 | 67 | 19 |
| 3:56.0 | 6,000 | 1:58.0 | 213 | 1022 | 67 | 19 |
| 3:55.7 | 7,000 | 1:57.8 | 214 | 1023 | 67 | 19 |
| 3:55.3 | 8,000 | 1:57.6 | 215 | 1025 | 67 | 19 |
| 3:58.6 | 9,000 | 1:59.3 | 206 | 1010 | 67 | 19 |
| 3:55.6 | 10,000 | 1:57.8 | 214 | 1023 | 67 | 19 |
| 3:55.5 | 11,000 | 1:57.7 | 214 | 1024 | 67 | 20 |
| 3:54.8 | 12,000 | 1:57.4 | 216 | 1042 | 68 | 19 |
| 3:54.7 | 13,000 | 1:57.3 | 217 | 1043 | 68 | 19 |
| 3:54.9 | 14,000 | 1:57.4 | 216 | 1042 | 68 | 19 |
| 3:54.7 | 15,000 | 1:57.3 | 217 | 1043 | 68 | 19 |
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Workout Graph
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