Nils Preuß 7500m row
7,500
Meters
29:19.0
Time
1:57.2
Pace
508
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 549 |
| Drag Factor | 125 |
March 08, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:19.0 | 7,500 | 1:57.2 | 217 | 1039 | 508 | 19 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1013 | 67 | 19 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1043 | 68 | 19 |
| 3:53.4 | 3,000 | 1:56.7 | 220 | 1048 | 68 | 19 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1048 | 68 | 19 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1023 | 67 | 19 |
| 3:54.8 | 6,000 | 1:57.4 | 216 | 1042 | 68 | 19 |
| 3:53.1 | 7,000 | 1:56.5 | 221 | 1050 | 68 | 19 |
| 1:56.0 | 7,500 | 1:56.0 | 224 | 1055 | 34 | 19 |
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Workout Graph
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