Nils Preuß 15000m row
15,000
Meters
1:01:05.0
Time
2:02.1
Pace
972
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 125 |
March 02, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:05.0 | 15,000 | 2:02.1 | 192 | 954 | 972 | 19 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 901 | 63 | 19 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 956 | 65 | 19 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 964 | 65 | 19 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 984 | 66 | 19 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 962 | 65 | 19 |
| 4:03.0 | 6,000 | 2:01.5 | 195 | 962 | 65 | 18 |
| 4:02.1 | 7,000 | 2:01.0 | 197 | 966 | 65 | 19 |
| 4:02.8 | 8,000 | 2:01.4 | 196 | 963 | 65 | 19 |
| 4:05.7 | 9,000 | 2:02.8 | 189 | 937 | 64 | 19 |
| 4:04.6 | 10,000 | 2:02.3 | 191 | 956 | 65 | 19 |
| 4:04.9 | 11,000 | 2:02.4 | 191 | 955 | 65 | 19 |
| 4:04.4 | 12,000 | 2:02.2 | 192 | 957 | 65 | 19 |
| 4:05.4 | 13,000 | 2:02.7 | 189 | 938 | 64 | 19 |
| 4:04.3 | 14,000 | 2:02.1 | 192 | 957 | 65 | 19 |
| 4:04.4 | 15,000 | 2:02.2 | 192 | 957 | 65 | 19 |
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Workout Graph
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