Nils Preuß 21097m row
21,097
Meters
1:23:55.5
Time
1:59.3
Pace
1399
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 1699 |
| Drag Factor | 128 |
February 15, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:55.5 | 21,097 | 1:59.3 | 206 | 1000 | 1399 | 20 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 965 | 65 | 20 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 990 | 66 | 21 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 986 | 66 | 20 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 991 | 66 | 20 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 990 | 66 | 20 |
| 3:58.8 | 6,000 | 1:59.4 | 206 | 994 | 66 | 20 |
| 3:59.4 | 7,000 | 1:59.7 | 204 | 992 | 66 | 20 |
| 4:00.0 | 8,000 | 2:00.0 | 203 | 990 | 66 | 20 |
| 4:00.0 | 9,000 | 2:00.0 | 203 | 990 | 66 | 20 |
| 3:58.2 | 10,000 | 1:59.1 | 207 | 1012 | 67 | 20 |
| 3:58.2 | 11,000 | 1:59.1 | 207 | 997 | 66 | 20 |
| 3:58.5 | 12,000 | 1:59.2 | 206 | 996 | 66 | 20 |
| 3:58.6 | 13,000 | 1:59.3 | 206 | 995 | 66 | 21 |
| 4:01.8 | 14,000 | 2:00.9 | 198 | 982 | 66 | 20 |
| 3:57.4 | 15,000 | 1:58.7 | 209 | 1016 | 67 | 21 |
| 3:57.3 | 16,000 | 1:58.6 | 210 | 1016 | 67 | 20 |
| 3:58.6 | 17,000 | 1:59.3 | 206 | 995 | 66 | 21 |
| 3:57.0 | 18,000 | 1:58.5 | 210 | 1017 | 67 | 20 |
| 3:56.4 | 19,000 | 1:58.2 | 212 | 1020 | 67 | 21 |
| 3:56.9 | 20,000 | 1:58.4 | 211 | 1018 | 67 | 20 |
| 3:52.9 | 21,000 | 1:56.4 | 222 | 1051 | 68 | 20 |
| 0:22.4 | 21,097 | 1:55.4 | 227 | 964 | 6 | 21 |
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Workout Graph
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