Nils Preuß 15000m row
15,000
Meters
1:01:31.8
Time
2:03.0
Pace
962
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 127 |
February 22, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:31.8 | 15,000 | 2:03.0 | 188 | 938 | 962 | 18 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 907 | 63 | 20 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 929 | 64 | 19 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 934 | 64 | 19 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 929 | 64 | 18 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 931 | 64 | 18 |
| 4:05.9 | 6,000 | 2:02.9 | 188 | 936 | 64 | 18 |
| 4:05.1 | 7,000 | 2:02.5 | 190 | 940 | 64 | 18 |
| 4:04.6 | 8,000 | 2:02.3 | 191 | 956 | 65 | 18 |
| 4:06.1 | 9,000 | 2:03.0 | 188 | 936 | 64 | 18 |
| 4:05.6 | 10,000 | 2:02.8 | 189 | 938 | 64 | 18 |
| 4:05.7 | 11,000 | 2:02.8 | 189 | 937 | 64 | 18 |
| 4:05.3 | 12,000 | 2:02.6 | 190 | 939 | 64 | 18 |
| 4:05.1 | 13,000 | 2:02.5 | 190 | 940 | 64 | 18 |
| 4:04.8 | 14,000 | 2:02.4 | 191 | 955 | 65 | 17 |
| 4:04.2 | 15,000 | 2:02.1 | 192 | 958 | 65 | 17 |
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Workout Graph
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