Nils Preuß 21097m row
21,097
Meters
1:27:45.3
Time
2:04.7
Pace
1341
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1728 |
| Drag Factor | 126 |
February 13, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:45.3 | 21,097 | 2:04.7 | 180 | 916 | 1341 | 20 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 783 | 62 | 19 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 908 | 63 | 20 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 907 | 63 | 20 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 910 | 63 | 20 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 936 | 64 | 20 |
| 4:07.0 | 6,000 | 2:03.5 | 186 | 932 | 64 | 19 |
| 4:06.6 | 7,000 | 2:03.3 | 187 | 934 | 64 | 19 |
| 4:07.5 | 8,000 | 2:03.7 | 185 | 930 | 64 | 20 |
| 4:06.8 | 9,000 | 2:03.4 | 186 | 933 | 64 | 20 |
| 4:07.3 | 10,000 | 2:03.6 | 185 | 931 | 64 | 20 |
| 4:09.9 | 11,000 | 2:04.9 | 179 | 907 | 63 | 20 |
| 4:07.1 | 12,000 | 2:03.5 | 186 | 932 | 64 | 20 |
| 4:07.8 | 13,000 | 2:03.9 | 184 | 929 | 64 | 20 |
| 4:08.9 | 14,000 | 2:04.4 | 182 | 911 | 63 | 20 |
| 4:07.3 | 15,000 | 2:03.6 | 185 | 931 | 64 | 20 |
| 4:08.4 | 16,000 | 2:04.2 | 183 | 927 | 64 | 19 |
| 4:06.9 | 17,000 | 2:03.4 | 186 | 933 | 64 | 20 |
| 4:07.3 | 18,000 | 2:03.6 | 185 | 931 | 64 | 20 |
| 4:09.1 | 19,000 | 2:04.5 | 181 | 910 | 63 | 20 |
| 4:08.8 | 20,000 | 2:04.4 | 182 | 911 | 63 | 20 |
| 4:05.2 | 21,000 | 2:02.6 | 190 | 939 | 64 | 20 |
| 0:23.8 | 21,097 | 2:02.6 | 190 | 907 | 6 | 20 |
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Workout Graph
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