Nils Preuß 45:50 row
10,041
Meters
45:50.5
Time
2:16.9
Pace
589
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 128 |
January 24, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:50.5 | 10,041 | 2:16.9 | 136 | 770 | 589 | 25 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 35:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 22 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 45:50.0 | 165 | 2:31.5 | 101 | 720 | 10 | 31 |
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Workout Graph
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