Nils Preuß 5000m row
5,000
Meters
19:27.7
Time
1:56.7
Pace
339
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 125 |
December 22, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.7 | 5,000 | 1:56.7 | 220 | 1045 | 339 | 23 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1024 | 67 | 23 |
| 3:52.5 | 2,000 | 1:56.2 | 223 | 1052 | 68 | 23 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1053 | 68 | 23 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1051 | 68 | 23 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1044 | 68 | 23 |
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Workout Graph
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