Nils Preuß 15000m row
15,000
Meters
1:00:45.4
Time
2:01.5
Pace
975
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 127 |
December 11, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:45.4 | 15,000 | 2:01.5 | 195 | 962 | 975 | 22 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 955 | 65 | 22 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 963 | 65 | 22 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 939 | 64 | 23 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 961 | 65 | 23 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 963 | 65 | 22 |
| 4:03.8 | 6,000 | 2:01.9 | 193 | 959 | 65 | 22 |
| 4:05.1 | 7,000 | 2:02.5 | 190 | 940 | 64 | 22 |
| 4:05.7 | 8,000 | 2:02.8 | 189 | 937 | 64 | 22 |
| 4:05.3 | 9,000 | 2:02.6 | 190 | 939 | 64 | 22 |
| 4:04.7 | 10,000 | 2:02.3 | 191 | 956 | 65 | 22 |
| 4:02.4 | 11,000 | 2:01.2 | 197 | 965 | 65 | 22 |
| 4:02.1 | 12,000 | 2:01.0 | 197 | 966 | 65 | 22 |
| 4:00.2 | 13,000 | 2:00.1 | 202 | 989 | 66 | 22 |
| 3:59.3 | 14,000 | 1:59.6 | 204 | 992 | 66 | 22 |
| 3:57.9 | 15,000 | 1:58.9 | 208 | 1013 | 67 | 22 |
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Workout Graph
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