Nils Preuß 15000m row
15,000
Meters
1:01:22.0
Time
2:02.7
Pace
964
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 1367 |
| Drag Factor | 125 |
December 09, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:22.0 | 15,000 | 2:02.7 | 189 | 942 | 964 | 22 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 64 | 23 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 938 | 64 | 22 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 938 | 64 | 22 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 959 | 65 | 22 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 957 | 65 | 22 |
| 4:07.0 | 6,000 | 2:03.5 | 186 | 932 | 64 | 22 |
| 4:04.7 | 7,000 | 2:02.3 | 191 | 956 | 65 | 22 |
| 4:04.7 | 8,000 | 2:02.3 | 191 | 956 | 65 | 22 |
| 4:05.6 | 9,000 | 2:02.8 | 189 | 938 | 64 | 22 |
| 4:05.1 | 10,000 | 2:02.5 | 190 | 940 | 64 | 23 |
| 4:06.0 | 11,000 | 2:03.0 | 188 | 936 | 64 | 22 |
| 4:05.9 | 12,000 | 2:02.9 | 188 | 936 | 64 | 22 |
| 4:05.2 | 13,000 | 2:02.6 | 190 | 939 | 64 | 23 |
| 4:05.6 | 14,000 | 2:02.8 | 189 | 938 | 64 | 22 |
| 4:05.2 | 15,000 | 2:02.6 | 190 | 939 | 64 | 23 |
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Workout Graph
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