Nils Preuß 5000m row
5,000
Meters
19:09.6
Time
1:54.9
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 128 |
September 23, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.6 | 5,000 | 1:54.9 | 230 | 1086 | 347 | 23 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1072 | 69 | 23 |
| 3:50.3 | 2,000 | 1:55.1 | 229 | 1078 | 69 | 23 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1103 | 70 | 23 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1077 | 69 | 22 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1101 | 70 | 22 |
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Workout Graph
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