Nils Preuß 5000m row
5,000
Meters
19:04.1
Time
1:54.4
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 123 |
August 18, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:04.1 | 5,000 | 1:54.4 | 234 | 1095 | 348 | 22 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 21 |
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1075 | 69 | 22 |
| 3:49.9 | 3,000 | 1:54.9 | 230 | 1080 | 69 | 22 |
| 3:47.6 | 4,000 | 1:53.8 | 237 | 1107 | 70 | 21 |
| 3:37.2 | 5,000 | 1:48.6 | 273 | 1226 | 74 | 23 |
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Workout Graph
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