Nils Preuß 5000m row
5,000
Meters
18:55.6
Time
1:53.5
Pace
353
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 129 |
May 30, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.6 | 5,000 | 1:53.5 | 239 | 1119 | 353 | 23 |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1072 | 69 | 23 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1101 | 70 | 23 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1107 | 70 | 23 |
| 3:46.2 | 4,000 | 1:53.1 | 242 | 1129 | 71 | 23 |
| 3:41.3 | 5,000 | 1:50.6 | 258 | 1187 | 73 | 23 |
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Workout Graph
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