Nils Preuß 5000m row
5,000
Meters
19:30.0
Time
1:57.0
Pace
349
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 127 |
May 14, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.0 | 5,000 | 1:57.0 | 219 | 1073 | 349 | 21 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 852 | 64 | 19 |
| 3:47.4 | 2,000 | 1:53.7 | 238 | 1108 | 70 | 22 |
| 3:46.1 | 3,000 | 1:53.0 | 242 | 1130 | 71 | 22 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1158 | 72 | 21 |
| 3:42.6 | 5,000 | 1:51.3 | 254 | 1164 | 72 | 21 |
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Workout Graph
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