Nils Preuß 5000m row
5,000
Meters
19:22.6
Time
1:56.2
Pace
342
Calories
167
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 382 |
| Drag Factor | 124 |
January 25, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:22.6 | 5,000 | 1:56.2 | 223 | 1059 | 342 | 20 | 167 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 66 | 19 | 153 |
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1051 | 68 | 19 | 168 |
| 3:53.2 | 3,000 | 1:56.6 | 221 | 1049 | 68 | 19 | 166 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1048 | 68 | 20 | 167 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1162 | 72 | 22 | 181 |
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Workout Graph
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