Nils Preuß 5000m row
5,000
Meters
20:38.6
Time
2:03.8
Pace
319
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 129 |
January 03, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:38.6 | 5,000 | 2:03.8 | 184 | 927 | 319 | 22 | 147 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 931 | 64 | 23 | 140 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 932 | 64 | 22 | 148 |
| 4:09.3 | 3,000 | 2:04.6 | 181 | 909 | 63 | 22 | 149 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 930 | 64 | 22 | 149 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 931 | 64 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.