Nils Preuß 5000m row
5,000
Meters
19:40.1
Time
1:58.0
Pace
336
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 127 |
December 29, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:40.1 | 5,000 | 1:58.0 | 213 | 1024 | 336 | 23 | 160 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 23 | 155 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1025 | 67 | 23 | 159 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1043 | 68 | 23 | 162 |
| 3:56.1 | 4,000 | 1:58.0 | 213 | 1021 | 67 | 23 | 162 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1043 | 68 | 23 | 165 |
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Workout Graph
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