Nils Preuß 6x2:00/2:00r row
3,359
Meters
12:00.0
Time
1:47.1
Pace
252
Calories
| Rest Distance | 1,809 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,168 |
| Overall Time | 24:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 125 |
December 17, 2020 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,359 | 1:47.1 | 284 | 1260 | 23 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1200 | 22 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 22 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 23 | |
| 2:00.0 | 564 | 1:46.3 | 291 | 1290 | 23 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 23 | |
| 2:00.0 | 566 | 1:46.0 | 294 | 1290 | 23 | |
| r1,809 |
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