Nils Preuß 4:00 row
502
Meters
4:00.0
Time
3:59.0
Pace
24
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 123 |
December 01, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 502 | 3:59.0 | 26 | 360 | 24 | 16 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 28 |
| 2:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 19 |
| 3:00.0 | 35 | 14:17.1 | 1 | 120 | 2 | 4 |
| 4:00.0 | 116 | 4:18.6 | 20 | 300 | 5 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.