Nils Preuß 5000m row
5,000
Meters
19:37.8
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 126 |
December 05, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.8 | 5,000 | 1:57.7 | 214 | 1030 | 337 | 26 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 26 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1016 | 67 | 26 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1016 | 67 | 26 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1044 | 68 | 26 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1079 | 69 | 27 |
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Workout Graph
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