Nils Preuß 5000m row
5,000
Meters
20:13.7
Time
2:01.3
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 121 |
December 09, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.7 | 5,000 | 2:01.3 | 196 | 969 | 327 | 26 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 906 | 63 | 25 |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 933 | 64 | 26 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 935 | 64 | 25 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 958 | 65 | 26 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1129 | 71 | 27 |
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Workout Graph
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