Nils Preuß 20:04 row
4,019
Meters
20:04.8
Time
2:29.8
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 103 |
November 10, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,019 | 2:29.8 | 104 | 651 | 218 | 25 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 |
| 15:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 25 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 20:04.0 | 16 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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