Nils Preuß 16:03 row
4,048
Meters
16:03.5
Time
1:59.0
Pace
275
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 110 |
May 21, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.5 | 4,048 | 1:59.0 | 208 | 1027 | 275 | 22 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1008 | 84 | 22 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1044 | 87 | 23 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 23 |
| 16:03.5 | 263 | 2:00.7 | 199 | 963 | 17 | 21 |
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Workout Graph
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