Nils Preuß 16:03 row
4,012
Meters
16:03.8
Time
2:00.1
Pace
271
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 108 |
May 11, 2026 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 16:03.8 | 4,012 | 2:00.1 | 202 | 3331 | 1012 | 271 | 22 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 1033 | 1008 | 84 | 22 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 1033 | 1008 | 84 | 22 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1056 | 1032 | 86 | 23 |
| 16:03.8 | 258 | 2:03.6 | 185 | 209 | 959 | 17 | 22 |
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Workout Graph
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