Nils Preuß 31:22 row
7,522
Meters
31:22.7
Time
2:05.1
Pace
493
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 123 |
September 30, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:22.7 | 7,522 | 2:05.1 | 179 | 942 | 493 | 20 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 20 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 20 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 948 | 79 | 19 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 20 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 1008 | 84 | 20 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 21 |
| 31:22.7 | 323 | 2:08.0 | 167 | 914 | 21 | 21 |
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Workout Graph
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