Andre Guslo 2500m row
2,500
Meters
10:59.1
Time
2:11.8
Pace
154
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 124 |
October 26, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.1 | 2,500 | 2:11.8 | 153 | 841 | 154 | 24 | 120 |
| 2:26.9 | 500 | 2:26.9 | 110 | 686 | 28 | 26 | 104 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 758 | 29 | 25 | 109 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 902 | 32 | 23 | 127 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 925 | 32 | 22 | 129 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 969 | 33 | 24 | 132 |
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Workout Graph
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