Mitja Marinsek 23:16 row
5,336
Meters
23:16.3
Time
2:10.8
Pace
322
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 159 |
April 22, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:16.3 | 5,336 | 2:10.8 | 156 | 830 | 322 | 25 | 124 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 | 110 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 | 124 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 | 122 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 | 131 |
| 23:16.3 | 769 | 2:07.6 | 168 | 861 | 47 | 26 | 134 |
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Workout Graph
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