Mitja Marinsek 12x700m/1:10r row
8,400
Meters
32:09.5
Time
1:54.8
Pace
582
Calories
| Rest Distance | 1,239 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,639 |
| Overall Time | 46:09.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Count | 1170 |
March 25, 2021 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.5 | 8,400 | 1:54.8 | 231 | 1085 | ||
| 2:36.1 | 700 | 1:51.5 | 252 | 1153 | 34 | 155 |
| 2:38.0 | 700 | 1:52.8 | 243 | 1116 | 32 | 149 |
| 2:37.3 | 700 | 1:52.3 | 247 | 1144 | 34 | 158 |
| 2:37.8 | 700 | 1:52.7 | 244 | 1117 | 32 | 153 |
| 2:38.0 | 700 | 1:52.8 | 243 | 1116 | 32 | 144 |
| 2:37.6 | 700 | 1:52.5 | 245 | 1142 | 33 | 147 |
| 2:54.3 | 700 | 2:04.5 | 181 | 908 | 29 | 143 |
| 2:36.4 | 700 | 1:51.7 | 251 | 1150 | 35 | 158 |
| 2:54.0 | 700 | 2:04.2 | 182 | 910 | 29 | 127 |
| 2:34.8 | 700 | 1:50.5 | 259 | 1186 | 34 | 156 |
| 2:47.8 | 700 | 1:59.8 | 203 | 986 | 31 | 150 |
| 2:37.4 | 700 | 1:52.4 | 246 | 1143 | 32 | 148 |
| r1,239 |
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Workout Graph
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