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Henrik Martin Andersen v0:45/0:45r...20 row

4,292

Meters

15:00.0

Time

1:44.8

Pace

330

Calories

155

Heart Rate

Rest Distance1,036
Rest Time15:00.0
Overall Distance5,328
Overall Time30:00.0
Average Watts304
Calories Per Hour1320
Stroke Rate30
Stroke Count452
Drag Factor113

September 03, 2026 12:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,292 1:44.8 304 1320 30 155
0:45.0 220 1:42.2 327 1440 32 150
r: 0:45 79
0:45.0 216 1:44.1 310 1360 32 156
r: 0:45 159
0:45.0 217 1:43.6 314 1360 29 162
r: 0:45 52
0:45.0 216 1:44.1 310 1360 31 163
r: 0:45 60
0:45.0 213 1:45.6 297 1280 31 161
r: 0:45 52
0:45.0 214 1:45.1 301 1280 29 160
r: 0:45 30
0:45.0 215 1:44.6 305 1360 31 159
r: 0:45 38
0:45.0 215 1:44.6 305 1280 31 159
r: 0:45 134
0:45.0 213 1:45.6 297 1280 29 158
r: 0:45 40
0:45.0 213 1:45.6 297 1280 29 158
r: 0:45 35
0:45.0 213 1:45.6 297 1280 29 156
r: 0:45 29
0:45.0 212 1:46.1 293 1280 29 159
r: 0:45 71
0:45.0 211 1:46.6 289 1280 29 159
r: 0:45 32
0:45.0 212 1:46.1 293 1280 29 161
r: 0:45 26
0:45.0 209 1:47.6 281 1280 29 159
r: 0:45 53
0:45.0 215 1:44.6 305 1280 31 162
r: 0:45 29
0:45.0 211 1:46.6 289 1280 29 93
r: 0:45 38
0:45.0 217 1:43.6 314 1360 31 165
r: 0:45 33
0:45.0 216 1:44.1 310 1360 29 162
r: 0:45 29
0:45.0 224 1:40.4 345 1440 32 147
r: 0:45 17
r1,036

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Workout Graph

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