Tommie Lindblom 10000m SkiErg
10,000
Meters
38:44.6
Time
1:56.2
Pace
687
Calories
159
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 50 |
| Drag Factor | 148 |
April 03, 2024 10:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:44.6 | 10,000 | 1:56.2 | 223 | 1063 | 687 | 50 | 159 |
| 7:36.7 | 2,000 | 1:54.1 | 235 | 1103 | 140 | 54 | 156 |
| 7:35.4 | 4,000 | 1:53.8 | 237 | 1114 | 141 | 52 | 158 |
| 7:45.6 | 6,000 | 1:56.4 | 222 | 1059 | 137 | 50 | 158 |
| 7:52.1 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 49 | 159 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1016 | 134 | 49 | 164 |