Ian Dryden v6:00/2:00r...6 row
3,739
Meters
15:00.0
Time
2:00.3
Pace
246
Calories
174
Heart Rate
| Rest Distance | 933 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,672 |
| Overall Time | 27:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 90 |
October 20, 2026 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,739 | 2:00.3 | 201 | 984 | 23 | 174 | |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 940 | 22 | 174 | |
| r: 2:00 | 172 | ||||||
| 3:00.0 | 740 | 2:01.6 | 195 | 960 | 23 | 179 | |
| r: 2:00 | 173 | ||||||
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 23 | 171 | |
| r: 2:00 | 165 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 28 | 180 | |
| r: 2:00 | 246 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 27 | 176 | |
| r: 2:00 | 141 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 28 | 169 | |
| r: 2:00 | 36 | ||||||
| r933 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.