Sign Up

Nicklas Granlund 20x0:40/0:20r SkiErg

3,390

Meters

13:20.0

Time

1:57.9

Pace

219

Calories

Rest Distance247
Rest Time6:40.0
Overall Distance3,637
Overall Time20:00.0
Average Watts213
Calories Per Hour985
Stroke Rate65
Stroke Count863
Drag Factor152

October 21, 2022 11:58:34

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

Landslagsintervall 🥵🫣😀
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,390 1:57.9 213 985 65
0:40.0 167 1:59.7 204 990 63
0:40.0 166 2:00.4 200 900 62
0:40.0 160 2:05.0 179 900 62
0:40.0 171 1:56.9 219 990 68
0:40.0 167 1:59.7 204 990 63
0:40.0 171 1:56.9 219 990 65
0:40.0 161 2:04.2 183 900 65
0:40.0 166 2:00.4 200 900 68
0:40.0 172 1:56.2 223 990 63
0:40.0 164 2:01.9 193 900 68
0:40.0 165 2:01.2 197 900 71
0:40.0 166 2:00.4 200 900 63
0:40.0 169 1:58.3 211 990 66
0:40.0 171 1:56.9 219 990 60
0:40.0 172 1:56.2 223 990 62
0:40.0 172 1:56.2 223 990 66
0:40.0 175 1:54.2 234 1080 62
0:40.0 174 1:54.9 230 1080 65
0:40.0 181 1:50.4 259 1170 65
0:40.0 180 1:51.1 255 1170 74
r247

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.