Nicklas Granlund 28:00 SkiErg
5,408
Meters
28:00.0
Time
2:35.3
Pace
288
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 56 |
| Stroke Count | 1571 |
| Drag Factor | 101 |
September 04, 2026 12:39:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,408 | 2:35.3 | 93 | 617 | 288 | 56 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 53 |
| 12:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 58 |
| 18:00.0 | 1,134 | 2:38.7 | 88 | 600 | 60 | 58 |
| 24:00.0 | 1,149 | 2:36.6 | 91 | 610 | 61 | 56 |
| 28:00.0 | 755 | 2:38.9 | 87 | 585 | 39 | 55 |
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Lenas lopp sista 28 min
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