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Richard Flambard 48:58 SkiErg

10,008

Meters

48:58.6

Time

2:26.8

Pace

559

Calories

108

Heart Rate

Average Watts111
Calories Per Hour684
Stroke Rate42
Stroke Count2012
Drag Factor86

September 08, 2018 13:53:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:58.6 10,008 2:26.8 111 684 559 42 108
2:20.6 500 2:20.6 126 716 28 41 121
4:47.8 500 2:27.2 110 660 27 40 142
7:12.5 500 2:24.7 116 696 28 40 145
9:33.6 500 2:21.1 125 714 28 40 145
11:54.7 500 2:21.1 125 714 28 42 138
14:15.8 500 2:21.1 125 714 28 41 145
16:36.1 500 2:20.3 127 718 28 41 144
18:53.4 500 2:17.3 135 760 29 42 143
21:11.1 500 2:17.7 134 758 29 41 143
23:26.8 500 2:15.7 140 769 29 42 145
25:42.2 500 2:15.4 141 771 29 41 145
27:55.9 500 2:13.7 146 780 29 41 142
30:28.8 500 2:32.9 98 635 27 40 140
32:46.7 500 2:17.9 133 757 29 37 143
35:09.2 500 2:22.5 121 707 28 42 145
37:27.8 500 2:18.6 131 727 28 39 140
39:51.6 500 2:23.8 118 700 28 42
42:14.6 500 2:23.0 120 704 28 39
44:58.1 500 2:43.5 80 572 26 36
48:03.6 500 3:05.5 55 485 25 65
48:09.1 8 5:43.7 9 329 0 0

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Workout Graph

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