Shane Newell 10:05 row
2,024
Meters
10:05.4
Time
2:29.5
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 94 |
March 12, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,024 | 2:29.5 | 105 | 660 | 110 | 22 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 23 |
| 10:05.4 | 12 | 3:45.0 | 31 | 405 | 0 | 0 |
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