Brendan O'Gorman 10000m row
10,000
Meters
47:25.2
Time
2:22.2
Pace
565
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 154 |
January 13, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:25.2 | 10,000 | 2:22.2 | 122 | 718 | 565 | 24 |
| 9:32.4 | 2,000 | 2:23.1 | 119 | 711 | 113 | 24 |
| 9:29.6 | 4,000 | 2:22.4 | 121 | 717 | 113 | 24 |
| 9:33.9 | 6,000 | 2:23.4 | 119 | 707 | 112 | 25 |
| 9:33.8 | 8,000 | 2:23.4 | 119 | 708 | 112 | 25 |
| 9:15.4 | 10,000 | 2:18.8 | 131 | 749 | 115 | 25 |
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Workout Graph
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