Pinchas Hecht v2:00/2:00r...5 row
3,152
Meters
14:00.0
Time
2:13.2
Pace
191
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,277 |
| Overall Time | 24:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 36 |
| Stroke Count | 508 |
| Drag Factor | 201 |
February 26, 2026 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,152 | 2:13.2 | 148 | 809 | 36 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 36 | |
| r: 2:00 | 51 | |||||
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 38 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 33 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | |
| r: 2:00 | 16 | |||||
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 41 | |
| r: 2:00 | 12 | |||||
| r125 |
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Workout Graph
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