Pinchas Hecht 30:00 row
5,523
Meters
30:00.0
Time
2:42.9
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 142 |
September 01, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,523 | 2:42.9 | 81 | 574 | 287 | 31 |
| 6:00.0 | 1,064 | 2:49.1 | 72 | 540 | 54 | 31 |
| 12:00.0 | 1,097 | 2:44.0 | 79 | 570 | 57 | 31 |
| 18:00.0 | 1,085 | 2:45.8 | 77 | 560 | 56 | 31 |
| 24:00.0 | 1,112 | 2:41.8 | 83 | 580 | 58 | 31 |
| 30:00.0 | 1,166 | 2:34.3 | 95 | 620 | 62 | 32 |
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Workout Graph
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