Kevin Bryden 500m row
500
Meters
3:34.4
Time
3:34.4
Pace
25
Calories
90
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 130 |
August 03, 2022 18:27:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:34.4 | 500 | 3:34.4 | 36 | 422 | 25 | 19 | 90 |
| 0:44.4 | 100 | 3:42.0 | 32 | 410 | 5 | 16 | 88 |
| 0:41.7 | 200 | 3:28.5 | 39 | 432 | 5 | 14 | 92 |
| 0:43.3 | 300 | 3:36.5 | 34 | 418 | 5 | 17 | 92 |
| 0:42.1 | 400 | 3:30.5 | 38 | 429 | 5 | 24 | 87 |
| 0:42.9 | 500 | 3:34.5 | 35 | 422 | 5 | 25 | 94 |
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Workout Graph
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