Kevin Bryden 10:00 row
2,193
Meters
10:00.0
Time
2:16.7
Pace
126
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 133 |
December 13, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 126 | 20 | 109 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 23 | 101 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 23 | 98 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 18 | 109 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 19 | 117 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 20 | 123 |
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Workout Graph
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