Kevin Bryden 10:00 row
2,095
Meters
10:00.0
Time
2:23.1
Pace
117
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 123 |
December 03, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 117 | 16 | 108 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 15 | 102 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 16 | 103 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 16 | 109 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 16 | 114 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 17 | 114 |
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Workout Graph
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