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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
11/17/25 10000m 57:31.5 2:52.5 View workout
11/15/25 20:00 3,619m 2:45.7 View workout
11/15/25 5:35 393m 7:07.2 View workout
11/15/25 10:00 1,655m 3:01.2 View workout
11/15/25 1:33 302m 2:34.4 View workout
11/12/25 15:00 3,008m 2:29.6 View workout
11/12/25 v500m/0:30r...2 1,000m 2:27.4 View workout
11/11/25 10:00 1,772m 2:49.3 View workout
11/11/25 30:00 5,210m 2:52.7 View workout
11/10/25 v1:00/2:00r...5 2,766m 2:20.9 View workout
11/09/25 v500m/2:00r...5 3,500m 2:25.3 View workout
11/09/25 0:46 107m 3:35.4 View workout
11/06/25 5000m 28:28.7 2:50.8 View workout
11/01/25 v500m/0:45r...4 2,000m 2:27.1 View workout
10/31/25 5000m 28:35.7 2:51.5 View workout
10/30/25 5000m 24:33.5 2:27.3 View workout
10/29/25 v2000m/3:00r...4 5,000m 2:31.2 View workout
10/24/25 15:00 2,925m 2:33.8 View workout
10/24/25 4:59 1,015m 2:27.5 View workout
10/23/25 15:00 2,730m 2:44.8 View workout
10/23/25 v1000m/1:00r...5 5,000m 2:36.3 View workout
10/22/25 5000m 25:38.8 2:33.8 View workout
10/18/25 v1000m/1:00r...1 1,000m 3:15.6 View workout
10/18/25 v1000m/1:00r...2 2,000m 2:59.3 View workout
09/20/25 10:00 1,425m 3:30.5 View workout