Don Gulotta 10:00 row
1,460
Meters
10:00.0
Time
3:25.4
Pace
73
Calories
128
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 156 |
May 28, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,460 | 3:25.4 | 40 | 438 | 73 | 25 | 128 |
| 2:00.0 | 281 | 3:33.5 | 36 | 420 | 14 | 23 | 128 |
| 4:00.0 | 299 | 3:20.6 | 43 | 450 | 15 | 26 | 126 |
| 6:00.0 | 295 | 3:23.3 | 42 | 420 | 14 | 25 | 128 |
| 8:00.0 | 294 | 3:24.0 | 41 | 450 | 15 | 26 | 130 |
| 10:00.0 | 292 | 3:25.4 | 40 | 450 | 15 | 27 | 131 |
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Workout Graph
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